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Aim High Reach Far

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Personal Training

Because time is finite, this 1-on-1 experience helps use your training time efficiently.  With a custom program design and continuous feedback we will focus on your goals and may create new ones in the process.

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Custom Endurance Training Program

For the begginner getting into endurance training or the competitive athlete looking for their best performance, our monthly plan can give you the edge for your next race goal.  Have a direct line to your coach throughout the training process to stay connected with any adjusts in the plan as life does tend to have it’s own.

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Metabolic Testing

We use the PNOE breath analyzer to evaluate your metabolic capacities and capabilities.  This can be used to enhance athletic performance or dial into weight-loss.  This allows your strength or endurance training to be completely tailored around your ability for a more customized plan.

Freddy

 

“I approached Ryan to help me train for my first full length Ironman in Texas. I had no prior experience with triathlons so th is was a rather aggressive goal. However, within a five month period Ryan helped me get into the best possible shape for the race. 

 

The training program was effective, flexible, and realistic. All the workouts were clearly laid out each week so I can plan ahead. He made adjustments each week based on my progress, which was key in not overtraining. I never felt like I was doing too much or too little. It always felt just right. 

 

His communication as a coach was on point. Since this was my first triathlon, I had a lot of questions about training, race logistics, nutrition, and recovery. He was there to answer all of them via phone call or text. He also provided reassurance and helped me keep my confidence levels high when I hit some rough patches. 

 

I completed my Ironman race nearly 2 hours earlier than expected. I could not have done it without Ryan’s exceptional coaching. I highly recommend him for anyone new or experienced to triathlon training."

Advanced Platforms

Certified Professionals

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